The teenage years are challenging for many adolescents and especially difficult for those who experience mental health issues. Mental health concerns, such as anxiety and depression, affect millions of teenagers nationwide. While traditional talk therapy is an effective treatment method, many teenagers respond better to a more holistic approach.
This is where teen movement therapy from Beyond Health Beachwood comes in. Learn more about our adolescent treatment programs and start today by calling us at 888.714.3162. With adolescent movement therapy, we can help you or a loved one navigate mental health concerns and enjoy a higher quality of life.
What Is Teen Movement Therapy?
Movement therapy is a form of psychotherapy that uses physical movements to engage the body and mind. It is a holistic approach incorporating various techniques to help teenagers process their emotions and improve their self-esteem. Our therapists work with young people to develop personalized treatment plans that align with their needs.
What Happens in Adolescent Movement Therapy?
During adolescent movement therapy sessions, our therapists provide a safe space for teenagers to express their emotions through non-verbal communication. The emphasis is not on the quality of movement. Instead, it’s on the emotional expression of the individual.
Adolescent movement therapy is a unique treatment approach that Beyond Healthcare Beachwood utilizes to help adolescents:
- Develop a diverse set of coping skills
- Enhance emotional expression
- Unleash creativity
Our experienced and licensed therapists use this approach to help adolescents cope with various mental health concerns such as depression, anxiety, and obsessive-compulsive disorders.
In adolescent movement therapy sessions, teens engage in guided exercises that explore their emotions and express themselves through various forms of physical movement, such as dance. The primary goal of this therapy is to help adolescents connect their minds and bodies, which has proven effective in improving their mental health and overall well-being.
Our team of licensed therapists works closely with our adolescent patients to identify their individual needs and goals for therapy. We then design a personalized treatment plan incorporating movement therapy alongside conventional treatments such as cognitive-behavioral therapy and medication management. With this comprehensive approach, we are confident in helping our clients heal and thrive.
What Are the Benefits of Adolescent Movement Therapy?
Enrollment in Beyond Healthcare Beachwood’s movement therapy program is an excellent way to help teenagers:
- Reduce anxiety and depression
- Build self-esteem and confidence
- Develop coping mechanisms
- Increase relaxation and mindfulness
Through adolescent movement therapy, young people also build self-awareness and effective communication skills. These strengths can help them overcome personal challenges and interact successfully in the world around them. Our approach addresses all the aspects of the individual’s physical, emotional, and mental health. Through a comprehensive treatment plan that includes movement therapy for teens, young people can experience a more well-rounded recovery process.
Seek Movement Therapy for Teens at Beyond Healthcare Beachwood
Movement therapy is an excellent way to help adolescents combat mental health challenges and take a more comprehensive approach to healthcare. It offers several benefits for teens, including reducing anxiety and depression and building self-esteem.
At Beyond Healthcare Beachwood, we understand the importance of taking a holistic approach to mental health. We take pride in providing a safe and judgment-free space for our adolescent clients to express themselves freely. Our team of experienced therapists and medical professionals works closely with our patients to create a personalized, balanced treatment plan for their mental wellness journey.
Call us at 888.714.3162 or use our online form to book an appointment today so your teenager can begin to transform their life through movement therapy treatment. We look forward to guiding you or a loved one toward improved mental health and overall wellness.